Being teenagers, we get our fair share of acne. This juice is rich in beta-carotene, which converts into vitamin A in the body – one of the nutrients that helps enhance *selenium’s benefits to the skin. It is also packed with vitamins C and E, which help skin heal from acne scarring by strengthening cell walls. Drink 4 glasses a week to reduce and heal acne, hello clear skin!

Makes about 1/2 litre (depending on the size of your fruit and veg) – tastes sweet and ‘carroty’.

Ingredients: Carrots – 2, unpeeled; unless organic, remove top and bottom /  Cantaloupe – 1/2, peeled / Apples – 2, unpeeled, uncored and quartered / Pineapple – 1/2, peeled / Lime – 1; unless key lime, peeled / Ginger – a ‘thumb’ size, unpeeled

*required by the skin for healing many skin conditions


3 Comments Add yours

  1. Anoushka says:

    This looks so professional! Wow! Love it 😀


    1. LydsBerryPie says:

      Thank you so much, really appreciate your comment!


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