BANANA BLUEBERRY PANCAKES

If Sunday mornings aren’t made for pancakes, I don’t quite know what is. This particularly delicious stack is drizzled with the sweetest, ooziest, stickiest blueberry sauce. Just how I like ’em.If you follow me on Instagram, you’ll know the routine: post-run pancakes, pretty much every weekend. Whilst some are addicted to their smoothie bowls and…

GONE BANANAS? NICE CREAM

What’s that sound?! No, it’s not Mr Whippy’s ice cream van, instead it’s the nice cream stall rolling in! As nostalgic as the classic ninety-niner is, that whipped to perfection sweet treat is loaded full of refined sugar and processed ‘dairy’, not to mention its humongous calorie count! This healthy version could soon replace your tubs of Ben & Jerry’s. I know…

SPICED APPLE BUCKWHEAT CRÊPES

These crêpes are so delicious, they’ve become a brunch staple! I was tempted to call them pancakes, but they’re really more like crêpes: thin with a soft centre and crispy outsides. The apple filling makes this recipe so good; it’s spicy, sticky and sweet – almost like toffee sauce! They’re easily adaptable, but can be enjoyed by…

GRANOLA

My latest discovery is homemade granola. Strangely, I’d never really thought about making my own; why make the effort when it’s readily available in the shops? After a little experimenting, I’ve come up with a recipe that makes the shop-bought versions look woefully lacking (or should I say overloaded with unhelpful stuff). It’s crunchy, flavoursome,…

SHAKE UP YOUR WAKE UP

As it’s National Breakfast Week this week (24-30 January) I thought it would be appropriate to post something breakfast related. Breakfast is the most important meal of the day for many reasons, however there are still many people who skip it saying that they’re “not hungry” or “don’t have time”. The stats from a recent…

HEALTHY FLAPJACKS

I’m an avid baker, and I’m always searching for uber-healthy recipes. This is one of my own recipes for healthy flapjacks, resulting from many previous experiments. It’s packed full of fibre, protein, essential fatty acids and slow-burn energy, as well as being the perfect snack to satisfy your sweet tooth. My recipe uses dates to help…

DAILY START-UP

Who needs porridge for breakfast when you can have an antioxidant rich juice to provide instant calories and enough of a shield to ward off bugs for 24 hours?! This ‘daily start-up’ will equip you with brain-power and heart-tougheners, together with gentle stimulants to rid you of excess fluid which builds up during sleep. It’s…